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Support & Resilience

Job transitions are tough. Build resilience with simple practices, supportive peers, and professional help when needed.

Starter Toolkit

  • Daily grounding routine
    practice
    5 min
  • Peer support group (weekly)
    community
    60 min
  • Escalation: speak to a therapist
    professional
    50 min

Get Help

Peer support group

Weekly small‑group check‑ins and accountability.

Talk to a professional

We’ll match you with affordable options.